Tuesday, November 9, 2010
I went for a catscan yesterday and got the results a little bit ago. I have diverticulitis and have to make a major change in my diet. Need to add a bunch of fiber and the doctor wants me to take miralax every day to see if that'll help also. Goodbye meat and ice cream. I'll still have meat but definitely cutting portions in half. At least its nothing major and can be controlled by diet but wouldn't you know its almost time for the holidays when we have all our good food. LOL. I'll still enjoy the food just not so much. Chris better get in the mood for a food change for himself also. It won't hurt him or the kids for that matter either to have a diet change. Thank goodness it wasn't something worse than what it is. Oh, I added a nifty little fiber counter way at the bottom of my blog so if you want to keep up with certain counts you can. I read that women are supposed to have at least 21 grams of fiber a day. I sure have a lot of catching up to do with that count for sure. One good thing about fiber is it does make you feel full longer and it keeps your colon happy too.
Posted by Karen in Texas at 11:32 AM